If we try to answer “what is Resveratrol” the simple and straight forward answer would be “it is a phytoalexin and acts as an antibiotic substance for plants when plants are attacked by fungus”. Resveratrol is found in raspberries, blue berries, red grapes and cranberries. Peanuts and Japanese Knotweed is also known to be natural resources of Resveratrol.
What is Resveratrol and why has it become so popular recently? In fact Resveratrol is not something new for researchers. It was discovered almost half a century back but it was noticed by the non medical world as late as 1990s. It was then that Reseveratrol’s anti aging and weight loss properties became a topic of research for many scientific communities.
Soon after being proved that Resveratrol is highly beneficial for anti aging effects, food manufacturers started launching health supplements full of this compound. Today every major health supplement has Resveratrol as an ingredient because it not only helps your cardiovascular functions work fine but also takes wrinkles away from your face.
Another breakthrough discovery about Resveratrol was published in November 2006 when it was proved that Resveratrol had a remarkable effect on overfed mice. The mice did not gain weight despite being overfed. This discovery created a sensation because the same effect was expected on humans as well.
This proved to be true and within a few months a lot of Resveratrol based health supplements started hitting the market in a big way. The popularity of this compound spread very quickly when it was endorsed by the dietician of world fame Dr. Oz. It featured on national channels and was soon made available to the people in different forms. Resveratrol pills, powder and juice all are different in forms but effect is more or less the same. Digestion, immune system, blood sugar level, cholesterol etc, it is helpful in one way or the other for almost every ailment. It is therefore said to be the biggest discovery after antibiotics.
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